live FROM HOME
Yoga with your favorite teacher
Get started with yoga or give your practice a boost.
Enjoy live-classes, private 1-on-1 sessions or on-demand classes from the most charismatic teachers.
Get Started
live FROM HOME
Yoga with your favorite teacher
Get started with yoga or give your practice a boost with live 1-to-1 and small-group classes with a certified teacher
Find your teacher
What we believe in
Practicing Yoga at home still means to have real human interaction with your favorite teacher
We provide cutting-edge technology specifically for 'online-yoga' to deliver you a whole new online yoga experience.
Your own Private Teacher

Engage with your favorite teacher who knows you and follows your progress

Getting started with yoga can be intimidating and improving alone is often a challenge, even as you get more experienced.

That's where your personal teacher can help. They know you by name, but they also know your practice and goals. They will give you the right cues and strategies to help you grow one day at a time.

Whatever your skill level, wherever you are, you'll have a real human teacher by your side, rooting for your success.

Choose a teacher
Live-Coachings, Live-Streams or just On-Demand

Whether you are looking for a social group class, a private 1-on-1 session or just practicing on your own - on Strydal you will find what you need

Live-Coachings - if you want to improve your practice, learn new skills and get lots of personal attention from the teacher.

Live-Streams - if you want to feel the energy of a group class led by your favorite teacher.

On-demand classes - if you just want to practice on your own and get guided by your favorite teacher.

Join your first Class
Always with you

Grab your mat and turn any room into your personal yoga studio

Strydal combines the convenience of a YouTube® yoga class with the quality of real human teaching, as you would get in a studio session.

All from the privacy and comfort of your home.

Practice from home

Our type of classes

On-demand classes

Practice alone & whenever you like Classes for all levels, styles and needs

Live-Streams

Live-Coachings

'Private training' experience at the price of a group class

Explore our classes
You are new to yoga or want to deepen your practice?
On Strydal you'll find classes that fit your personal needs.
Get started